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Resources for the Penn Food & Wellness Collaborative: Home
About the List
This list of ebooks, online articles, and films pertain to urban farming, food justice, sustainable agriculture, and other topics relevant to the mission of the Penn Food & Wellness Collaborative, which an entity within the Wellness Division at Penn that engages the university community with sustainable farming practices to grow and distribute produce at the Penn Park Farm and Greenhouse. Lila Bhide, the founding coordinator of the Penn Food & Wellness Collaborative, suggests checking out the items below to learn about the history of food and agriculture.
All Our Relations by Winona LaDukeHow Native American history can guide us today: "Presents strong voices of old, old cultures bravely trying to make sense of an Earth in chaos." --Whole Earth Written by a former Green Party vice-presidential candidate who was once listed among "America's fifty most promising leaders under forty" by Time magazine, this thoughtful, in-depth account of Native struggles against environmental and cultural degradation features chapters on the Seminoles, the Anishinaabeg, the Innu, the Northern Cheyenne, and the Mohawks, among others. Filled with inspiring testimonies of struggles for survival, each page of this volume speaks forcefully for self-determination and community. "Moving and often beautiful prose." --Ralph Nader "Thoroughly researched and convincingly written." --Choice
Publication Date: 2017-01-15
Black Food Matters by Hanna Garth (Editor); Ashanté M. Reese (Editor)An in-depth look at Black food and the challenges it faces today For Black Americans, the food system is broken. When it comes to nutrition, Black consumers experience an unjust and inequitable distribution of resources. Black Food Matters examines these issues through in-depth essays that analyze how Blackness is contested through food, differing ideas of what makes our sustenance "healthy," and Black individuals' own beliefs about what their cuisine should be. Primarily written by nonwhite scholars, and framed through a focus on Black agency instead of deprivation, the essays here showcase Black communities fighting for the survival of their food culture. The book takes readers into the real world of Black sustenance, examining animal husbandry practices in South Carolina, the work done by the Black Panthers to ensure food equality, and Black women who are pioneering urban agriculture. These essays also explore individual and community values, the influence of history, and the ongoing struggle to meet needs and affirm Black life. A comprehensive look at Black food culture and the various forms of violence that threaten the future of this cuisine, Black Food Matters centers Blackness in a field that has too often framed Black issues through a white-centric lens, offering new ways to think about access, privilege, equity, and justice. Contributors: Adam Bledsoe, U of Minnesota; Billy Hall; Analena Hope Hassberg, California State Polytechnic U, Pomona; Yuson Jung, Wayne State U; Kimberly Kasper, Rhodes College; Tyler McCreary, Florida State U; Andrew Newman, Wayne State U; Gillian Richards-Greaves, Coastal Carolina U; Monica M. White, U of Wisconsin-Madison; Brian Williams, Mississippi State U; Judith Williams, Florida International U; Psyche Williams-Forson, U of Maryland, College Park; Willie J. Wright, Rutgers U.
Publication Date: 2020-10-27
Black Rice by Judith A. CarneyFew Americans identify slavery with the cultivation of rice. Yet rice was a major plantation crop during the first three centuries of settlement in the Americas. Rice accompanied African slaves across the Middle Passage throughout the New World to Brazil, the Caribbean, and the southern United States. By the middle of the 18th century, rice plantations in South Carolina and the black slaves who worked them had created one of the most profitable economies in the world.
Publication Date: 2001-04-30
Braiding Sweetgrass by Robin Wall KimmererCalled the work of "a mesmerizing storyteller with deep compassion and memorable prose" (Publishers Weekly) and the book that, "anyone interested in natural history, botany, protecting nature, or Native American culture will love," by Library Journal, Braiding Sweetgrass is poised to be a classic of nature writing. As a botanist, Robin Wall Kimmerer asks questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces indigenous teachings that consider plants and animals to be our oldest teachers. Kimmerer brings these two lenses of knowledge together to take "us on a journey that is every bit as mythic as it is scientific, as sacred as it is historical, as clever as it is wise” (Elizabeth Gilbert). Drawing on her life as an indigenous scientist, a mother, and a woman, Kimmerer shows how other living beings offer us gifts and lessons, even if we’ve forgotten how to hear their voices.
Publication Date: 2013-09-16
Breaking Through Concrete by David Hanson; Edwin Marty; Mark Winne (Foreword by); Michael Hanson (By (photographer))People have always grown food in urban spaces--on windowsills and sidewalks, and in backyards and neighborhood parks--but today, urban farmers are leading an environmental and social movement that transforms our national food system. To explore this agricultural renaissance, brothers David and Michael Hanson and urban farmer Edwin Marty document twelve successful urban farm programs, from an alternative school for girls in Detroit, to a backyard food swap in New Orleans, to a restaurant supply garden on a rooftop in Brooklyn. Each beautifully illustrated essay offers practical advice for budding farmers, such as composting and keeping livestock in the city, decontaminating toxic soil, even changing zoning laws.
Publication Date: 2012-01-30
Climate Change, Literature, and Environmental Justice by Janet FiskioPlacing climate change within the long histories of enslavement, settler colonialism, and resistance, Climate Change, Literature, and Environmental Justice: Poetics of Dissent and Repair examines the connections between climate disruption and white supremacy. Drawing on decolonial and reparative theories, Janet Fiskio focuses on expressive cultures and practices, such as dance, protests, and cooking, in conversation with texts by Kazim Ali, Octavia Butler, Louise Erdrich, Winona LaDuke, Mark Nowak, Simon Ortiz, Jesmyn Ward, and Colson Whitehead. Through an exploration of speculative pasts and futures, practices of dissent and mourning, and everyday inhabitation and social care, Climate Change, Literature, and Environmental Justice illuminates the ways that frontline communities resist environmental racism while protecting and repairing the world.
Publication Date: 2021-04-22
The Color of Food by Natasha Bowens"Anyone who eats should read this book: You will come to the table with new appreciation for the intersections between race and food . . . powerful."--Anna Lappé, author of Diet for a Hot Planet The growing trend of organic farming and homesteading is changing the way the farmer is portrayed in mainstream media, and yet, farmers of color are still largely left out of the picture. The Color of Food seeks to rectify this. By recognizing the critical issues that lie at the intersection of race and food, this stunning collection of portraits and stories challenges the status quo of agrarian identity. Author, photographer, and biracial farmer Natasha Bowens' quest to explore her own roots in the soil leads her to unearth a larger story, weaving together the seemingly forgotten history of agriculture for people of color, the issues they face today, and the culture and resilience they bring to food and farming. The Color of Food teaches us that the food and farm movement is about more than buying local and protecting our soil. It is about preserving culture and community, digging deeply into the places we've overlooked, and honoring those who have come before us. Blending storytelling, photography, oral history, and unique insight, these pages remind us that true food sovereignty means a place at the table for everyone. "Natasha Bowens, through her compelling stories and powerful images of a rainbow of farmers, reminds us that the industrialization of our food system and the oppression of our people--two sides of the same coin--will, if not confronted, sow the seeds of our own destruction."--Mark Winne, author of Food Town, USA
Edible Memory by Jennifer A. JordanEach week during the growing season, farmers markets offer up such delicious treasures as brandywine tomatoes, cosmic purple carrots, pink pearl apples, and chioggia beets varieties of fruits and vegetables that are prized by home chefs and carefully stewarded by farmers from year to year. These are the heirlooms and the antiques of the food world, endowed with their own rich histories. While cooking techniques and flavor fads have changed from generation to generation, a Ribston Pippin apple today can taste just as flavorful as it did in the eighteenth century. But how does an apple become an antique and a tomato an heirloom? In "Edible Memory," Jennifer A. Jordan examines the ways that people around the world have sought to identify and preserve old-fashioned varieties of produce. In doing so, Jordan shows that these fruits and vegetables offer a powerful emotional and physical connection to a shared genetic, cultural, and culinary past. Jordan begins with the heirloom tomato, inquiring into its botanical origins in South America and its culinary beginnings in Aztec cooking to show how the homely and homegrown tomato has since grown to be an object of wealth and taste, as well as a popular symbol of the farm-to-table and heritage foods movements. She shows how a shift in the 1940s away from open pollination resulted in a narrow range of hybrid tomato crops. But memory and the pursuit of flavor led to intense seed-saving efforts increasing in the 1970s, as local produce and seeds began to be recognized as living windows to the past. In the chapters that follow, Jordan combines lush description and thorough research as she investigates the long history of antique apples; changing tastes in turnips and related foods like kale and parsnips; the movement of vegetables and fruits around the globe in the wake of Columbus; and the poignant, perishable world of stone fruits and tropical fruit, in order to reveal the connections the edible memories these heirlooms offer for farmers, gardeners, chefs, diners, and home cooks. This deep culinary connection to the past influences not only the foods we grow and consume, but the ways we shape and imagine our farms, gardens, and local landscapes. From the farmers market to the seed bank to the neighborhood bistro, these foods offer essential keys not only to our past but also to the future of agriculture, the environment, and taste. By cultivating these edible memories, Jordan reveals, we can stay connected to a delicious heritage of historic flavors, and to the pleasures and possibilities for generations of feasts to come."
Publication Date: 2015-01-01
Farming While Black by Leah Penniman; Karen Washington (Foreword by)James Beard Foundation Leadership Award 2019: Leah Penniman Choice Reviews, Outstanding Academic Title "An extraordinary book...part agricultural guide, part revolutionary manifesto"--VOGUE In 1920, 14 percent of all land-owning US farmers were black. Today less than 2 percent of farms are controlled by black people--a loss of over 14 million acres and the result of discrimination and dispossession. While farm management is among the whitest of professions, farm labor is predominantly brown and exploited, and people of color disproportionately live in "food apartheid" neighborhoods and suffer from diet-related illness. The system is built on stolen land and stolen labor and needs a redesign. Farming While Black is the first comprehensive "how to" guide for aspiring African-heritage growers to reclaim their dignity as agriculturists and for all farmers to understand the distinct, technical contributions of African-heritage people to sustainable agriculture. At Soul Fire Farm, author Leah Penniman co-created the Black and Latinx Farmers Immersion (BLFI) program as a container for new farmers to share growing skills in a culturally relevant and supportive environment led by people of color. Farming While Black organizes and expands upon the curriculum of the BLFI to provide readers with a concise guide to all aspects of small-scale farming, from business planning to preserving the harvest. Throughout the chapters Penniman uplifts the wisdom of the African diasporic farmers and activists whose work informs the techniques described--from whole farm planning, soil fertility, seed selection, and agroecology, to using whole foods in culturally appropriate recipes, sharing stories of ancestors, and tools for healing from the trauma associated with slavery and economic exploitation on the land. Woven throughout the book is the story of Soul Fire Farm, a national leader in the food justice movement. The technical information is designed for farmers and gardeners with beginning to intermediate experience. For those with more experience, the book provides a fresh lens on practices that may have been taken for granted as ahistorical or strictly European. Black ancestors and contemporaries have always been leaders--and continue to lead--in the sustainable agriculture and food justice movements. It is time for all of us to listen.
Publication Date: 2018-10-30
Freedom Farmers by Monica M. White; LaDonna Redmond (Foreword by)In May 1967, internationally renowned activist Fannie Lou Hamer purchased forty acres of land in the Mississippi Delta, launching the Freedom Farms Cooperative (FFC). A community-based rural and economic development project, FFC would grow to over 600 acres, offering a means for local sharecroppers, tenant farmers, and domestic workers to pursue community wellness, self-reliance, and political resistance. Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans--an opportunity to stay in the South, live off the land, and create a healthy community based upon building an alternative food system as a cooperative and collective effort. Freedom Farmers expands the historical narrative of the black freedom struggle to embrace the work, roles, and contributions of southern Black farmers and the organizations they formed. Whereas existing scholarship generally views agriculture as a site of oppression and exploitation of black people, this book reveals agriculture as a site of resistance and provides a historical foundation that adds meaning and context to current conversations around the resurgence of food justice/sovereignty movements in urban spaces like Detroit, Chicago, Milwaukee, New York City, and New Orleans.
Publication Date: 2018-11-06
Fundamentals of Complementary and Alternative Medicine by Marc S. MicozziFocusing on emerging therapies and those best supported by clinical trials and scientific evidence, Fundamentals of Complementary and Alternative Medicine describes some of the most prevalent and the fastest-growing CAM therapies in use today. Prominent author Dr. Marc Micozzi provides a complete overview of CAM, creating a solid foundation and context for therapies in current practice. Coverage of systems and therapies includes mind, body, and spirit; traditional Western healing; and traditional ethnomedical systems from around the world. Discussions include homeopathy, massage and manual therapies, chiropractic, a revised chapter on osteopathy, herbal medicine, aromatherapy, naturopathic medicine, and nutrition and hydration. With its wide range of topics, this is the ideal CAM reference for both students and practitioners! . A broad perspective traces CAM therapies from their beginnings to present day practices. . Clinical guides for selecting therapies, and new advances for matching the appropriate therapy to the individual patient, enables you to offer and/or recommend individualized patient care. . Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, and Marc Micozzi himself. . A unique synthesis of information, including historical usage, cultural and social analysis, current basic science theory and research, and a wide range of clinical investigations and observations, makes this text a focused, authoritative resource. . Suggested readings and references in each chapter list the best resources for further research and study. . Coverage of CAM therapies and systems includes those most commonly encountered or growing in popularity, so you can carefully evaluate each treatment. . An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. . Observations from mechanisms of action to evidence of clinical efficacy answers questions of how, why, and when CAM therapies work. . Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. . NEW! Updated chapters feature new content and topics, including: challenges in integrative medicine, legal issues, CAM in the community, psychometric evaluation, placebo effect, stress management, and much more! . NEW! Updated guides on common herbal remedies in clinical practice, East and Southeast Asia, and native North and South America deliver the latest information. . NEW! Revised chapters with new contributors offer fresh perspectives on these important and relevant topics. . EXPANDED! Basic science content and new theory and research studies cover a wide range of sciences such as biophysics, biology and ecology, ethnomedicine, psychometrics, neurosciences, and systems theory. . NEW! New and expanded global ethnomedical systems include new content on Shamanism and Neo-Shamanism, Central and North Asia, Southeast Asia, Nepal and Tibet, Hawaii and South Pacific, Alaska and Pacific Northwest, and contemporary global healthcare.
Publication Date: 2014-12-18
The Gale Encyclopedia of Alternative Medicine by Deirdre S. Hiam"Provides alternative medical information about complementary therapies, herbs and remedies, and common medical disease and conditions. Minimizes medical jargon, using language that any reader can understand while still providing thorough coverage of each topic"--
Publication Date: 2019-12-01
In the Shadow of Slavery by Judith CarneyThe transatlantic slave trade forced millions of Africans into bondage. Until the early nineteenth century, African slaves came to the Americas in greater numbers than Europeans. In the Shadow of Slavery provides a startling new assessment of the Atlantic slave trade and upends conventional wisdom by shifting attention from the crops slaves were forced to produce to the foods they planted for their own nourishment. Many familiar foods--millet, sorghum, coffee, okra, watermelon, and the "Asian" long bean, for example--are native to Africa, while commercial products such as Coca Cola, Worcestershire Sauce, and Palmolive Soap rely on African plants that were brought to the Americas on slave ships as provisions, medicines, cordage, and bedding. In this exciting, original, and groundbreaking book, Judith A. Carney and Richard Nicholas Rosomoff draw on archaeological records, oral histories, and the accounts of slave ship captains to show how slaves' food plots--"botanical gardens of the dispossessed"--became the incubators of African survival in the Americas and Africanized the foodways of plantation societies.
More Food from Small Spaces by Margaret ParkFood, we can't live without it, yet its costs are rising and consuming more of the family budget. In addition, health concerns about the use of pesticides, gmo foods, and potential soil mineral depletion in the food supply inspire more people to want to grow their own vegetables. Many of these live in cities with only small yard spaces.iThis book presents new methods devised and tested by the author to maximize food production from a small yard. iBy tightly spacing plants in deep, fertile soil, training plants vertically, and harvesting year round -- with the help of the inexpensive, portable greenhouse one can build from this book -- a great proportion of a family's vegetable needs can be grown at home - even in the space it takes to park a car.The author devised and tested a great growing system. Even if people have more space, it doesn't make sense to use more space. Gardeners won't necessarily produce more vegetables, but more space does mean more area to cultivate, weed and water; less space for other backyard uses. Soil fertility is more important than additional space. The system of composting we use requires an EM medium (mostly wheat bran inoculated with beneficial micro-organisms) and two buckets, one for collecting kitchen waste and one for further fermentation. The microorganisms not only feed the plants, they also clean up the soil."
Publication Date: 2013-01-01
More Than Just Food by Garrett BroadThe industrial food system has created a crisis in the United States that is characterized by abundant food for privileged citizens and "food deserts" for the historically marginalized. In response, food justice activists based in low-income communities of color have developed community-based solutions, arguing that activities like urban agriculture, nutrition education, and food-related social enterprises can drive systemic social change. Focusing on the work of several food justice groups--including Community Services Unlimited, a South Los Angeles organization founded as the nonprofit arm of the Southern California Black Panther Party--More Than Just Food explores the possibilities and limitations of the community-based approach, offering a networked examination of the food justice movement in the age of the nonprofit industrial complex.
Organic Agriculture for Sustainable Livelihoods by Niels Halberg (Editor); Adrian Muller (Editor)This book provides a timely analysis and assessment of the potential of organic agriculture (OA) for rural development and the improvement of livelihoods. It focuses on smallholders in developing countries and in countries of economic transition, but there is also coverage of and comparisons with developed countries. It covers market-oriented approaches and challenges for OA as part of high value chains and as an agro-ecologically based development for improving food security. It demonstrates the often unrecognised roles that organic farming can play in climate change, food security and sovereignty, carbon sequestration, cost internalisations, ecosystems services, human health and the restoration of degraded landscapes. The chapters specifically provide readers with: an overview of the state of research on OA from socio-economic, environmental and agro-ecological perspectives an analysis of the current and potential role of OA in improving livelihoods of farmers, in sustainable value chain development, and in implementation of agro-ecological methods proposed strategies for exploiting and improving the potential of OA and overcoming the constraints for further development a review of the strengths and weaknesses of OA in a sustainable development context
Publication Date: 2012-08-21
Saving Seeds, Preserving Taste by Billy F. Best; Howard L. Sacks (Foreword by)The Brown Goose, the White Case Knife, Ora's Speckled Bean, Radiator Charlie's Mortgage Lifter -- these are just a few of the heirloom fruits and vegetables you'll encounter in Bill Best's remarkable history of seed saving and the people who preserve both unique flavors and the Appalachian culture associated with them. As one of the people at the forefront of seed saving and trading for over fifty years, Best has helped preserve numerous varieties of beans, tomatoes, corn, squashes, and other fruits and vegetables, along with the family stories and experiences that are a fundamental part of this world. While corporate agriculture privileges a few flavorless but hardy varieties of daily vegetables, seed savers have worked tirelessly to preserve genetic diversity and the flavors rooted in the Southern Appalachian Mountains -- referred to by plant scientists as one of the vegetative wonders of the world. Saving Seeds, Preserving Taste will introduce readers to the cultural traditions associated with seed saving, as well as the remarkable people who have used grafting practices and hand-by-hand trading to keep alive varieties that would otherwise have been lost. As local efforts to preserve heirloom seeds have become part of a growing national food movement, Appalachian seed savers play a crucial role in providing alternatives to large-scale agriculture and corporate food culture. Part flavor guide, part people's history, Saving Seeds, Preserving Taste will introduce you to a world you've never known -- or perhaps remind you of one you remember well from your childhood.