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Relax/Reframe/Reset/Rejuvenate: Reframing Your Life/Self-Talk

Changing/Reframing Your Life TEDTalks

"Executive director of Stanford’s design program at the d.School, Bill Burnett uses design thinking, a career’s worth of starting companies and coaching students, and a childhood spent drawing cars and airplanes under his Grandmother’s sewing machine to inform his work on how to design your life. In five eyebrow-raising findings, Burnett offers simple but life-changing advice on designing the life you want, whether you are contemplating college or retirement."

This excerpt is drawn from the TEDx description of the video.

"How is your self-talk? Bruce is obsessed with words. After he was downsized in his career, Bruce had to change his mindset to navigate a new path. Bruce shares why the words you use matter and how changing your words can change your mindset. Bruce teaches how to alter your self-talk and be intentional with your words.TEDx is about ideas worth spreading."

This excerpt is drawn from the TEDx description of the video.

"We do it as long as we live but mostly aren't aware of it: breathing. In his talk Lucas breaks down the fundamentals of yoga breathing in a way that you can easily remember and apply to your practice. Lucas shows us how three breathing practices - water, whiskey, or coffee - can be used as a tool and help us to overcome any situation. With a formal yoga training background in Hot Yoga, Ashtanga Yoga, Gravity Yoga, and the Yoga Trapeze®, Lucas has studied with some of the most well-respected teachers on the planet. His most influential teachers (all of whom he studied with personally) include Sri K. Pattabhi Jois, Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and SN Goenka."

The advice provided in this video is not meant to be used as medical advice. This excerpt is drawn from the TEDx description of the video.

Articles about Reframing Your Life

Books about Reframing Your Life

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