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Relax/Reframe/Reset/Rejuvenate
Suggested diversions
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Relax/Reframe/Reset/Rejuvenate: Suggested diversions
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Suggested diversions
Relaxing Music
Meditation
Reframing Your Life/Self-Talk
Scholarly and Other Informational Resources
Stress management articles for those working in dentistry
Catalog Resources For Dental/Medical Mental health and Problem Solving
Archived Resources
Relaxing Websites
Cozy up to a virtual fireplace!
Pixel Thoughts: 60-Second Meditation
Society6: Downloadable Coloring Pages
Brene Brown
Self Compassion Project
Volunteer Opportunities (volunteering = social wellness)
City of Philadelphia Mayor’s Office on Civic Engagement and Volunteer Service
FoodConnect
Free Rice Vocabulary Game: Play this game to virtually donate rice using what you remember from the SATs
The Philadelphia Foundation Key Skills Hub
VolunteerMatch
Learn New Things
Google Arts & Culture: Virtual Travel Experiences
Pluto TV - free live TV/movie streaming
The School of Life
SkillShare
Online Games
BoardGameArena
Pogo
Pac-Man
Solitaire
Quarantine Games - crowdsourced list of online games
Playing Cards
Tabletopia
Runescape
Codenames
Azul
New Club Penguin
Slitherio
Places to Explore & Things to Do in Philadelphia
Arts, crafts, and other workshops at the Free Library of Philadelphia
Barnes Foundation
Clark Park
Malcolm X Park
Mural Arts Program
Museum of the American Revolution
National Constitution Center
Outdoor pools and recreation centers
Penn Museum
Philly Fun Guide
The Rotunda
Spruce Hill Bird Sanctuary
West Philadelphia YMCA
The Woodlands
Move Your Body, Stretch, and Exercise
FitDance
Integral Yoga
Just Dance Now
Online Workouts Designed by Women of Color
Yoga with Adrienne
"Don't Stop Moving" Facebook Group
Penn Resources, Initiatives, and Organizations
Student Health and Counseling
Art and Wellness
Body Empowerment Project at Penn
Book Club of Love at Penn
Mindly Magazine
Penn Brain Exercise Initiative
Penn Mentor Meals Program
Penn Outdoors Club
Penn Reflect
Penn Walks 2 Wellness
Penn Wellness Student Coalition
Penn Yoga and Meditation Community
Penn Zen Circle
Weightlifting
Writers for Mental Health
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