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Relax/Reframe/Reset/Rejuvenate
Suggested diversions
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Relax/Reframe/Reset/Rejuvenate: Suggested diversions
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Suggested diversions
Relaxing Music
Meditation
Reframing Your Life/Self-Talk
Scholarly and Other Informational Resources
Stress management articles for those working in dentistry
Catalog Resources For Dental/Medical Mental health and Problem Solving
Relaxing Websites
Cozy up to a virtual fireplace!
Pixel Thoughts: 60-Second Meditation
Society6: Downloadable Coloring Pages
Brene Brown
Self-Compassion
Volunteer Opportunities (volunteering = social wellness)
Free Rice Vocabulary Game: Play this game to virtually donate rice using what you remember from the SATs
VolunteerMatch
The Philadelphia Foundation Key Skills Hub
City of Philadelphia Mayor’s Office on Civic Engagement and Volunteer Service
Learn New Things
Google Arts & Culture: Virtual Travel Experiences
Pluto TV - free live TV/movie streaming
The School of Life
Online Games
BoardGameArena
Pogo
DonkeyKong
Solitaire
Quarantine Games - crowdsourced list of online games
Places to Explore & Things to Do in Philadelphia
Clark Park
The Woodlands
Spruce Hill Bird Sanctuary
West Philadelphia YMCA
Arts, crafts, and other workshops at the Free Library of Philadelphia
Outdoor pools and recreation centers
Mural Arts Program
Philly Fun Guide
The Rotunda
Move Your Body, Stretch, and Exercise
Yoga with Adrienne
FitDance
Online Workouts Designed by Women of Color
Integral Yoga
Penn Resources, Initiatives, and Organizations
Counseling And Psychological Services (CAPS)
NatureRx at Penn
Penn Walks 2 Wellness
Take Your Professor (or Librarian) to Lunch - for free starting in Fall 2022
Art and Wellness
Be You Team
Book Club of Love at Penn
Dance Marathon @ Penn
Mindly Magazine
Penn Brain Exercise Initiative
Penn Reflect
Penn Wellness
Penn Yoga and Meditation Community
Penn Zen Circle
Weightlifting
Writers for Mental Health
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